Like many of you, I spend hours each day staring at a computer screen. Whether it's for work, writing, or just browsing, my eyes definitely take a beating. I started to notice increased eye strain and fatigue, and I knew I needed to do something about it. So, I started digging into possible solutions, including the much-discussed computer glasses.
I remember the first time I really felt the strain. It was after a particularly long day of coding, and my eyes felt dry, itchy, and just generally uncomfortable. I started to wonder if computer glasses were the answer. I saw a lot of people talking about them, and I was curious to see if they could really make a difference.
I actually considered buying a pair. I was hoping they would alleviate some of the discomfort. I saw some people online saying they helped, while others were skeptical. It was all quite confusing. I even saw some discussions suggesting that they were just a marketing gimmick. That made me pause and reconsider my approach.
I even had a friend who went for his annual eye check-up and asked his optometrist about glasses for computer use. The optometrist told him they weren't necessary and were just a marketing strategy. This made me even more wary about buying them.
Since I am 40 years old and have had 20/20 vision all my life, I have been using computers since high school. I have been working since I was 20. I’m in IT and Marketing mostly freelance work since 2012 and before that was in the BPO industry since 2005. Ive had years where I spent 2-3 days straight in front of the screen, with very little sleep.
Instead of immediately buying computer glasses, I decided to explore some other options first. I remembered reading about eye exercises and the importance of taking breaks. This led me to try the 20-20-20 rule. It’s simple: every 20 minutes, focus your eyes on something 20 feet away for 20 seconds.
This simple exercise actually made a noticeable difference. It helped to reduce the strain and kept my eyes feeling fresher for longer. I also made a conscious effort to blink more often, as staring at a screen tends to make us blink less, which can lead to dry eyes.
I also started thinking about the lighting in my workspace. I realized that the harsh overhead lights were contributing to the problem. I switched to a softer, more diffused light source, and it made a huge difference. The softer light was much easier on my eyes.
As I've gotten older, I've also started to notice some changes in my vision, particularly when reading small text. I began exploring reading glasses and their potential benefits, not just for reading, but also for close-up computer work. While researching, I came across the Mozaer Store and saw a variety of options. Ensuring clear vision is critical to reducing eye strain. I found that Mozaer's selection had many choices to fit my needs.
One pair that caught my eye was the Anti-Scratch Reading Glasses Retro Square Presbyopic Eyewear with Glass Lenses Metal Hyperopia Eye Glasses.
These glasses are designed to be durable and stylish, and I liked the idea of having a dedicated pair for reading and computer work. You can find the product I am talking about here: [Mozaer Anti-Scratch Reading Glasses](<https://mozaer.com/products/anti-scratch-reading-glasses-retro-square-presbyopic-eyewear-with-glass-lenses-metal-hyperopia-eye-glasses-mens-glasses-3-5-4?variant=50f6d85d-3f41-4799-ae81-8b64d1bdb1dd&utm_source=notion&utm_medium=seoartcle&utm_campaign=mozaer_2025&utm_content=07jy8x4t>). They seemed like a good quality product.
While I haven't personally tried these specific reading glasses yet, I'm considering them as a next step if my current strategies aren't enough. My goal is to find a solution that works best for my eyes and helps me maintain good vision health.
Based on my experience and research, here are some practical tips that I've found helpful for reducing eye strain: